top of page
a little about how it works

1

fill a short form & book your initial assessment.

pick a suitable time slot for your first appointment with our lead therapist.

2

attend your initial assessment & get matched to a therapist from our team.

we talk about what's bringing you to therapy & what you want to work on. 
focus is on you as person, not only the problems.

3

book your first session & start your therapy journey

bring your self &  your questions.
meet your therapist & choose where you want to pick up from.  

your first appointment isn’t with your therapist.

and that’s a good thing.

therapy at maya is centred around what truly matters the most for a 'successful' therapy outcome:

skip the decision fatigue. 

instead of trying to decode the therapy jargon and scrolling through profiles, you just show up for one conversation. we take care of the rest.​ 

a warmer, simpler start. 

our lead therapist is trained to really listen and understand you as a whole person. you tell your story once in a safe, non-judgmental space. 

​it's a two-way conversation.

we walk you through what to expect from therapy. you get a feel of how we work and share your preferences. together, we find the right fit for you.

the connection you have with your therapist.​​

bottom of page