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no reason is too small
whatever you're going through, we're here for you
there's no right or wrong reason to come to therapy. we’re here to meet you exactly where you are.
navigating tricky relationships
just feeling 'stuck'
building new(ish)
habits
working through old stuff
wanting a space to talk
making sense of a diagnosis
unmanageable
anxiety
building your self-confidence
processing trauma or loss
...and for reasons you can't quite put into words yet or mentioned above.
at maya, we do things a
little differently
what this means for you.
you do therapy at your pace - this means no fixed number of sessions.
a regular therapy session slot - so that your therapist is consistently available at a time that works for you.
every session is your choice - we don't do packages as this may make therapy look like a 'good deal' but can indirectly become a pressure to attend.
your therapist won't 'diagnose' you - they work collaboratively with you to understand your mental health difficulties and needs.
no scrolling through therapist profiles - you bring yourself to the initial assessment, we handle the rest.
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